The aroma of sizzling onion and garlic fills the kitchen as the pan heats up, a prelude to the delightful chickpea burgers that are ready in just 15 minutes. This recipe is quick, nutritious, and cleverly packs flavor while being entirely plant-based. It works wonders for a fast weeknight dinner or even a weekend brunch option that will impress your guests.
This recipe is perfect for busy families, meal preppers, and anyone craving a tasty, satisfying meal. You can whip it up on a lazy evening or prepare the patties ahead of time for a quick lunch. Store any leftovers in the fridge and enjoy them later in the week!
Why You’ll Love This Recipe
- The chickpea patties form a crispy exterior while remaining tender inside.
- It comes together in just 15 minutes, making it a perfect weeknight meal.
- Versatile enough to customize with any of your favorite burger toppings.
- Plant-based yet filling, satisfying both vegetarians and omnivores alike.
What You’ll Need
Gather these ingredients to create your chickpea burgers:
For the Burgers
- 1 Tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, minced
- 1 can chickpeas, drained and rinsed
- 1 tsp paprika
- 1/2 tsp cumin
- 1 tsp onion powder
- 1/4 tsp coriander
- Salt and pepper to taste
- 3 Tbsp flour + more for rolling (can be gluten-free)
Use gluten-free flour for a gluten-free option.
Substitutions & Swaps
- Olive oil can be replaced with avocado oil.
- Chickpeas can be swapped with white beans.
- Any combination of spices can replace the listed ones.
- Flour can be substituted with oat flour or breadcrumbs.
How to Make It
Here’s how to prepare your chickpea burgers step-by-step.
Heat
- Heat olive oil in a large saucepan over medium heat. Add onion and cook for 4 minutes, until translucent and caramelized.
- Add garlic and cook for 1 minute.
Cool and Process
- Remove from heat and let it cool. Transfer to a food processor. If you don’t have a food processor, mash using a fork or potato masher.
- Add the chickpeas, paprika, cumin, onion powder, coriander, and salt and pepper. Pulse for 2 minutes or until you have a thick batter.
Flour and Shape
- Add flour and pulse for 1 more minute.
- Divide the batter into 4 balls for large chickpea burgers or 8 balls for chickpea sliders and transfer to a floured surface. Shape the patties.
Cook
- Heat a greased skillet over medium heat. Add the chickpea patties and cook for 3 minutes per side.
- Top with whatever burger toppings you like!
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: Yes, they freeze well for up to 3 months.
Reheat: Sauté in a skillet for 3-4 minutes on medium heat.
Tips for Best Results
- Make sure the skillet is hot enough before adding the patties to achieve a nice sear.
- Don’t over-process the mixture; keep some texture for better patties.
- Adjust the spices according to your flavor preference for a personalized touch.
- Use a light hand when shaping the patties to prevent them from becoming too dense.
Serving Suggestions
- Serve with a side of sweet potato fries for a complete meal.
- Top with avocado, tomato, and lettuce for a refreshing summer dish.
- Enjoy as sliders at your next gathering or picnic event.
